Dinkel Brötchen 4 Stck.
Packaged product Bread and Baked Goods Mühlengold
Dinkel Brötchen 4 Stck. contains 280 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 668,403% of the Daily Value for Vitamin A, 88% of the Daily Value for Thiamin (B1) and 74% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.02 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.045 g | 0.1% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 6,015,625 µg | 668,403% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 5.2 mg | 35% |
| Thiamin (B1) L | 1.1 mg | 88% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 2 mg | 12% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 102 µg | 25% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 36.9 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 103 mg | 25% |
| Phosphorus L | 310 mg | 25% |
| Potassium L | 369 mg | 8% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8.9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 3 g)
- Fat4.9 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.46 g)
- Sodium440 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water29.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 29.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mühlengold
- Barcode
- 22145994
- Quantity
- 300 g
- Category
- Breads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelweizenmehl, Wasser, Sonnenblumenkerne, Hefe, Weizen - mehl, Sauerteig (Roggenmehl, Wasser), Gerstenmalzmehl, Gerstenmalz - extrakt, Meersalz, Traubenzucker, Säureregulator Natriumacetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastWheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22145994. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.