How many calories are in Dinde 5 Escalopes?

100 g of Dinde 5 Escalopes has 104 kcal. Serving, 100 g (100 g): about 104 kcal.

Is Dinde 5 Escalopes high in protein?

Dinde 5 Escalopes contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 24.6 g in serving, 100 g (100 g). About 96% of its calories come from protein. Compared with other poultry, that is above the median (median 24 g).

How many carbs are in Dinde 5 Escalopes?

Dinde 5 Escalopes has 0.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinde 5 Escalopes?

Dinde 5 Escalopes contains 0.4 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).

What vitamins and minerals does Dinde 5 Escalopes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (50% DV), Vitamin B6 (33% DV), zinc (20% DV), Pantothenic acid (B5) (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dinde 5 Escalopes?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dinde 5 Escalopes

Packaged product Poultry Auchan

Dinde 5 Escalopes contains 104 kcal per 100 g. A serving, 100 g (100 g) provides about 104 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (108 kcal per 100 g).

100 g provides 50% of the Daily Value for Niacin (B3), 33% of the Daily Value for Vitamin B6 and 20% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

104kcal per 100 g

24.6 gprotein

0.1 gcarbohydrates

0.4 gfat

104kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	104 kcal
Total fat L	0.4 g	0.5%
Saturated fat L	0.13 g	0.7%
Cholesterol L	65.5 mg	22%
Sodium L	39 mg	2%
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0.9 g	3%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	24.6 g	49%
Vitamin C L	0 mg	0%
Vitamin E L	0.15 mg	1%
Thiamin (B1) L	0.07 mg	6%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	8 mg	50%
Pantothenic acid (B5) L	0.82 mg	16%
Vitamin B6 L	0.56 mg	33%
Calcium L	10.5 mg	0.8%
Iron L	0.82 mg	5%
Magnesium L	24 mg	6%
Phosphorus L	170 mg	14%
Potassium L	233 mg	5%
Zinc L	2.2 mg	20%
Copper L	0.067 mg	7%
Manganese L	0.012 mg	0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 96%
Carbohydrates 0.4%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24.6 gabove the median for poultry (median 24 g)
Fiber0.9 gin the top quarter of poultry (median 0 g)
Sugars0.1 gin the top quarter of poultry (median 0 g)
Fat0.4 gin the lowest quarter of poultry (median 1.1 g)
Saturated fat0.13 gbelow the median for poultry (median 0.3 g)
Sodium39 mgin the lowest quarter of poultry (median 72 mg)
Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels
Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.54 g
Polyunsaturated fat L	0.61 g

Sugars and starch (1)

Starch L	0.07 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0.002 g
ALA (omega-3, 18:3 n-3) L	0.053 g
Linoleic acid (omega-6, 18:2) L	0.36 g

Other components (2)

Water L	75.4 g
Alcohol L	0 g

Product details

Brand: Auchan
Barcode: 3254566463121
Quantity: 0,600 kg
Label serving: 100 g
Category: Turkey cutlets
Packaging: Plastic,fresh,Tray
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Escalopes de dinde (classe A)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Pechuga de Pavo al Pimentón Lidl	104	22.7 g	0.9 g	1.1 g
Escalopes extra-tendres de dinde Père Dodu	104	23 g	0.2 g	1.2 g
Puten Brustschnitzel Metzgerfrisch	104	23.9 g	0.1 g	0.9 g
Escalopes de Dinde à la Provençale Leader Price	104	19.7 g	1.8 g	2 g
Escalopes ef de dinde cert x3 Marque Repère	104	24 g	0.4 g	0.7 g
Escalopes ef de dinde cert x2 Marque Repère	104	24 g	0.4 g	0.7 g
Escalopes de dinde certifiées x 3 Marque Repère	104	24 g	0.4 g	0.7 g
Escalopes de dinde certifiée x2 Marque Repère	104	24 g	0.4 g	0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3254566463121. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.