Diet Radisson Copos De 6 Cereales

Packaged product Bread and Baked Goods Diet radisson

Diet Radisson Copos De 6 Cereales contains 341 kcal per 100 g. A serving, 100 g (100 g) provides about 341 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (344 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Diet Radisson Copos De 6 Cereales by Diet radisson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
10 gprotein
63.3 gcarbohydrates
3 gfat
341kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 3 g 4%
Saturated fat L 0.5 g 3%
Sodium L 80 mg 3%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 10.5 g 38%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 8%341kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of bread and baked goods (median 11 g)
  • Fiber10.5 gabove the median for bread and baked goods (median 10.1 g)
  • Sugars0.9 gin the lowest quarter of bread and baked goods (median 1.1 g)
  • Fat3 gbelow the median for bread and baked goods (median 3.3 g)
  • Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 0.6 g)
  • Sodium80 mgin the top quarter of bread and baked goods (median 4 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Diet radisson
Barcode
8412224009332
Quantity
500 g
Label serving
100 g
Category
Blend of rolled cereal flakes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Copos de trigo, centeno, avena, cebada, maíz y arroz. _Contiene gluten. _

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRice

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Neljän viljan pikahiutale Myllyn Paras 342 12 g 60 g 2.8 g
Neljän viljan hiutale Pirkka 342 12 g 60 g 2.8 g
Fiocchi ai 5 cereali bio Viologic 340 11 g 63 g 3 g
Luomumysli Pirkka 340 9.5 g 58 g 7.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8412224009332. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Diet Radisson Copos De 6 Cereales?

100 g of Diet Radisson Copos De 6 Cereales has 341 kcal. Serving, 100 g (100 g): about 341 kcal.

Is Diet Radisson Copos De 6 Cereales high in protein?

Diet Radisson Copos De 6 Cereales contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).

How many carbs are in Diet Radisson Copos De 6 Cereales?

Diet Radisson Copos De 6 Cereales has 63.3 g of total carbohydrates per 100 g, including 10.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diet Radisson Copos De 6 Cereales?

Diet Radisson Copos De 6 Cereales contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Diet Radisson Copos De 6 Cereales?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.