How many calories are in Spaghetti Carbonara?

100 g of Spaghetti Carbonara has 142 kcal. Serving, 100 g (100 g): about 142 kcal.

How much protein is in Spaghetti Carbonara?

Spaghetti Carbonara contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.1 g).

How many carbs are in Spaghetti Carbonara?

Spaghetti Carbonara has 15 g of total carbohydrates per 100 g, including 0.46 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Carbonara?

Spaghetti Carbonara contains 6.7 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Spaghetti Carbonara?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spaghetti Carbonara

Packaged product Grains and Pasta MERCADONA

Spaghetti Carbonara contains 142 kcal per 100 g. A serving, 100 g (100 g) provides about 142 kcal.

Roughly 43% of its calories come from fat, with 43% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 164 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

142kcal per 100 g

4.8 gprotein

15 gcarbohydrates

6.7 gfat

142kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	142 kcal
Total fat L	6.7 g	9%
Saturated fat L	3.9 g	20%
Sodium L	357 mg	16%
Total carbohydrates L	15 g	5%
Dietary fiber L	0.46 g	2%
Total sugars L	1.1 g
Added sugars L	0.35 g	0.7%
Protein L	4.8 g	10%
Choline L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 43%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.8 gin the lowest quarter of grains and pasta (median 6.1 g)
Fiber0.46 gin the lowest quarter of grains and pasta (median 0.85 g)
Sugars1.1 gin the lowest quarter of grains and pasta (median 1.6 g)
Fat6.7 gbelow the median for grains and pasta (median 7.4 g)
Saturated fat3.9 gabove the median for grains and pasta (median 3.2 g)
Sodium357 mgin the top quarter of grains and pasta (median 283 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: MERCADONA
Barcode: 8480000042651
Quantity: 280 g
Label serving: 100 g
Category: Carbonara-style pasta
Packaging: bag
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salsa carbonara (54%): agua, nata, mezcla de quesos (queso duro y queso emmental), cebolla, almidón de arroz, sal, aroma natural, gelatina, perejil, nuez moscada y pimienta blanca; Pasta cocida (39%): agua, sémola de trigo, aceite de girasol, espesante (goma xantana); Bacon (7%): panceta de cerdo, agua, sal, dextrosa, especias, antioxidante (ascorbato sódico) y conservador (nitrito sódico). ALÉRGENOS: Gluten, leche y derivados. Contiene trazas de huevo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Onion Salt Sunflower oil

Similar products

Food	Calories	Protein	Carbs	Fat
Plat cuisiné Torsades à la carbonara 1kg U	141	5.6 g	16 g	5.9 g
Torsades à la carbonara La Belle Chaurienne	144	7.2 g	10 g	8.2 g
Spaguetti a la carbonara El Corte Inglés	145	4.6 g	18 g	6 g
Pâtes à la Carbonara Le prix gagnant	139	6.3 g	17.9 g	4.5 g
Spaghetti Carbonara Szammam	138	6.3 g	16 g	5 g
diet Chicken Carbonara Prozis	138	13 g	15 g	2.8 g
Tagliatelles carbonara aux lardons fumés Auchan	148	5.7 g	14 g	7.5 g
Le Chaud façon carborana Monoprix	149	7.3 g	17 g	5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480000042651. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "SPAGHETTI CARBONARA". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.