Delicious Crunchy Corn
Packaged product Vegetables Love Corn
Delicious Crunchy Corn contains 439 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 123 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 341 kcal per 100 g across 308 products.
100 g provides 109% of the Daily Value for Vitamin E, 32% of the Daily Value for Vitamin B6 and 28% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 12.9 g | 16% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 71.1 g | 26% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.31 mg | 0.3% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 16.4 mg | 109% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.55 mg | 32% |
| Folate (B9) L | 73.2 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 49.3 mg | 4% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 77.9 mg | 19% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 452 mg | 10% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 5.2 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for vegetables (median 5.5 g)
- Fiber7.1 gin the top quarter of vegetables (median 3.7 g)
- Sugars2.9 gabove the median for vegetables (median 2.7 g)
- Fat12.9 gin the top quarter of vegetables (median 3.3 g)
- Saturated fat1.4 gabove the median for vegetables (median 0.6 g)
- Sodium421 mgabove the median for vegetables (median 240 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water15.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.3 µg |
|---|
Other components (2)
| Water L | 15.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Corn, sunflower oil, paprika, onion, garlic, sea salt, Natural Flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOnionGarlicSalt
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|---|---|---|---|---|
| Kettle corn Kettle | 439 | 5.3 g | 79 g | 14 g |
| Hot chili corn snack Earth Control | 439 | 7 g | 68 g | 14 g |
| Maiz gigante frito Spar | 439 | 4.8 g | 72 g | 13 g |
| Blat de moro gegant fregit i salat Bonpreu | 439 | 4.8 g | 72 g | 13 g |
| Maíz frito gigantw Eliges | 439 | 4.8 g | 72 g | 13 g |
| Snacks maiskerne CasaMayor | 438 | 7.5 g | 71.8 g | 11.7 g |
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| inca corn chile picante inka corn | 437 | 6.7 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060490400259. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.