How many calories are in Decadent brownie mix?

100 g of Decadent brownie mix has 440 kcal. Serving, 1 pouch, 75 g (75 g): about 330 kcal.

How much protein is in Decadent brownie mix?

Decadent brownie mix contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 75 g (75 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5 g).

How many carbs are in Decadent brownie mix?

Decadent brownie mix has 76 g of total carbohydrates per 100 g, including 2.7 g of fiber and 52 g of sugars.

How much fat is in Decadent brownie mix?

Decadent brownie mix contains 13.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Decadent brownie mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Decadent brownie mix?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Decadent brownie mix

Packaged product Sweets and Desserts

Decadent brownie mix contains 440 kcal per 100 g. A serving, 1 pouch, 75 g (75 g) provides about 330 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.

100 g provides 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

440kcal per 100 g

4 gprotein

76 gcarbohydrates

13.3 gfat

330kcal in serving, 1 pouch, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	440 kcal
Total fat L	13.3 g	17%
Saturated fat L	10.7 g	54%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	267 mg	12%
Total carbohydrates L	76 g	28%
Dietary fiber L	2.7 g	10%
Total sugars L	52 g
Added sugars L	50.7 g	101%
Protein L	4 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	4.7 mg	26%
Potassium L	307 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 69%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gbelow the median for sweets and desserts (median 5 g)
Fiber2.7 gabove the median for sweets and desserts (median 2.5 g)
Sugars52 gin the top quarter of sweets and desserts (median 40 g)
Fat13.3 gin the top quarter of sweets and desserts (median 5.8 g)
Saturated fat10.7 gin the top quarter of sweets and desserts (median 2.3 g)
Sodium267 mgbelow the median for sweets and desserts (median 417 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	453 kcal	440 kcal
Protein	6.7 g	4 g
Carbohydrates	72 g	76 g
Fat	16 g	13.3 g
Fiber	2.7 g	2.7 g
Sugars	53.3 g	52 g
Sodium	280 mg	267 mg

Product details

Barcode: 0644209425402
Label serving: 1 POUCH (75 g)
Category: Cake mixes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, wheat flour, palm oil, cocoa powder processed with alkali, eggs, palm kernel and palm oil, cocoa powder, salt, natural flavors, soy lecithin, whey, leavening (baking soda).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Palm oil Egg Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1950287. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2019. Imported November 6, 2026.
Open Food Facts, record 0644209425402. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.