Dark Plunk al Cacao
Packaged product Sweets and Desserts Gecchele
Dark Plunk al Cacao contains 427 kcal per 100 g.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
100 g provides 57% of the Daily Value for Vitamin E, 57% of the Daily Value for manganese and 43% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 12.6 g | 63% |
| Cholesterol L | 56.4 mg | 19% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 16.4 g | |
| Added sugars L | 16.4 g | 33% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 26.9 µg | 3% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.53 µg | 3% |
| Vitamin E L | 8.6 mg | 57% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.14 mg | 0.8% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 25.1 µg | 6% |
| Vitamin B12 L | 0.23 µg | 9% |
| Calcium L | 43.7 mg | 3% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 68.3 mg | 16% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 377 mg | 8% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 12.2 µg | 8% |
| Chloride L | 40.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 2.4 g)
- Sugars16.4 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat22.5 gbelow the median for sweets and desserts (median 22.6 g)
- Saturated fat12.6 gin the top quarter of sweets and desserts (median 7 g)
- Sodium432 mgin the top quarter of sweets and desserts (median 192 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water23.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 8.6 g |
Sugars and starch (1)
| Starch L | 28.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.021 g |
| ALA (omega-3, 18:3 n-3) L | 0.051 g |
| Linoleic acid (omega-6, 18:2) L | 8.5 g |
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 23.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gecchele
- Barcode
- 8015854142464
- Quantity
- 350 g
- Category
- Chocolate cakes
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, _œufs_, huiles de tournesol, pépites de chocolat 7 % (sucre, pâte de cacao, beurre de cacao, émulsifiant : E322 (de _soja_)), _yaourt_, cacao maigre en poudre 4 %, poudres à lever : E450, E500, E503, amidon de _blé_, eau, protéines de _lait_, sel, émulsifiant : E471, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSunflower oilSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8015854142464. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.