Dark chocolate nuts & sea salt
Packaged product Nuts and Seeds Kind
Dark chocolate nuts & sea salt contains 500 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 200 kcal.
Roughly 61% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
100 g provides 87% of the Daily Value for manganese, 83% of the Daily Value for copper and 36% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 12.5 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Niacin (B3) L | 4 mg | 25% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 40 µg | 10% |
| Calcium L | 150 mg | 12% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 150 mg | 36% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 525 mg | 11% |
| Zinc L | 2.3 mg | 20% |
| Copper L | 0.75 mg | 83% |
| Manganese L | 2 mg | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for nuts and seeds (median 14.7 g)
- Fiber17.5 gin the top quarter of nuts and seeds (median 7.5 g)
- Sugars12.5 gin the lowest quarter of nuts and seeds (median 21 g)
- Fat37.5 gin the top quarter of nuts and seeds (median 32 g)
- Saturated fat8.8 gin the top quarter of nuts and seeds (median 5.6 g)
- Sodium312 mgin the top quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.5 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 37.5 g | 37.5 g |
| Fiber | 17.5 g | 17.5 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 350 mg | 312 mg |
Product details
Ingredients
mixed nuts (almonds, peanuts, walnuts), chicory root fiber, honey, palm kernel oil, sugar, crisp rice, cocoa powder, non gmo glucose, sea salt, soy lecithin, milk powder, vanilla extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864907. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0602652171680. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.