How many calories are in Dark chocolate and peanut butter bars?

100 g of Dark chocolate and peanut butter bars has 550 kcal. Serving, 1 portion, 100 g (100 g): about 550 kcal.

Is Dark chocolate and peanut butter bars high in protein?

Dark chocolate and peanut butter bars contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Dark chocolate and peanut butter bars?

Dark chocolate and peanut butter bars has 32.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 25 g of sugars.

How much fat is in Dark chocolate and peanut butter bars?

Dark chocolate and peanut butter bars contains 35 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Dark chocolate and peanut butter bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate and peanut butter bars?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark chocolate and peanut butter bars

Packaged product Snacks Deluxe

Dark chocolate and peanut butter bars contains 550 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 550 kcal.

Roughly 60% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

550kcal per 100 g

20 gprotein

32.5 gcarbohydrates

35 gfat

550kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	550 kcal
Total fat L	35 g	45%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	12 mg	4%
Sodium L	88 mg	4%
Total carbohydrates L	32.5 g	12%
Dietary fiber L	7.5 g	27%
Total sugars L	25 g
Protein L	20 g	40%
Vitamin C L	0 mg	0%
Calcium L	100 mg	8%
Iron L	3.6 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 25%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of snacks (median 7.5 g)
Fiber7.5 gin the top quarter of snacks (median 4 g)
Sugars25 gin the top quarter of snacks (median 4.5 g)
Fat35 gin the top quarter of snacks (median 20.9 g)
Saturated fat10 gin the top quarter of snacks (median 3.6 g)
Sodium88 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	544 kcal	550 kcal
Protein	20.3 g	20 g
Carbohydrates	30.4 g	32.5 g
Fat	36.4 g	35 g
Fiber	6.8 g	7.5 g
Sugars	25.4 g	25 g
Sodium	59 mg	88 mg

Product details

Brand: Deluxe
Barcode: 20916909
Label serving: 1 portion (100 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts, almonds, chocolate flavored coating (sugar, vegetable fats [coconut, palm kernel, palm, sheanut], cocoa processed with alkali, sunflower lecithin, sorbitan tristearate), glucose-fructose syrup, honey, soy crisps (soy protein isolate, tapioca star

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Almond Honey Sugar Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1024647. License: CC0 1.0 (U.S. public domain). Source record dated April 13, 2020. Imported November 6, 2026.
Open Food Facts, record 20916909. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.