Curry-dattel Dip
Packaged product Soups and Sauces dm Bio
Curry-dattel Dip contains 236 kcal per 100 g.
Roughly 69% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 53% of the Daily Value for Vitamin E, 30% of the Daily Value for copper and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 19.9 g | 71% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 8 mg | 53% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 11.9 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 39.7 mg | 9% |
| Phosphorus L | 60.6 mg | 5% |
| Potassium L | 230 mg | 5% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 1.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 26%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for soups and sauces (median 2.2 g)
- Fiber19.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars9 gabove the median for soups and sauces (median 3.8 g)
- Fat18 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2.5 gabove the median for soups and sauces (median 0.8 g)
- Sodium1,300 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water60.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.1 µg |
|---|
Other components (2)
| Water L | 60.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dm Bio
- Barcode
- 4067796186147
- Category
- Soups and Sauces
Ingredients
Wasser, Datteln getrocknet, Sonnenblumenöl, Cashewkerne, Sonnenblumenkerne, Dattelsirup, Zitronensaftkonzentrat, Maisstärke, Curry, Meersalz, Knoblauch, Reismehl, Paprika scharf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltGarlicRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4067796186147. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.