Curcuma en poudre
Packaged product Spices, Herbs and Condiments Senga
Curcuma en poudre contains 354 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 255 kcal per 100 g across 639 products.
100 g provides 862% of the Daily Value for manganese, 306% of the Daily Value for iron and 145% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.4 mg | 30% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 1.4 mg | 8% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 168 mg | 13% |
| Iron L | 55.1 mg | 306% |
| Magnesium L | 208 mg | 50% |
| Phosphorus L | 299 mg | 24% |
| Potassium L | 2,082 mg | 44% |
| Zinc L | 4.5 mg | 41% |
| Copper L | 1.3 mg | 145% |
| Manganese L | 19.8 mg | 862% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber21 gabove the median for spices, herbs and condiments (median 9 g)
- Sugars3.2 gbelow the median for spices, herbs and condiments (median 4.1 g)
- Fat10 gin the top quarter of spices, herbs and condiments (median 4.2 g)
- Saturated fat3.1 gin the top quarter of spices, herbs and condiments (median 0.8 g)
- Sodium36 mgin the lowest quarter of spices, herbs and condiments (median 1,090 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 81.1 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
poudre curcuma 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BIO kurkuma pulver nu3 | 354 | 7.9 g | 65 g | 9.9 g |
| Čína Dle Gusta | 355 | 9.8 g | 60.5 g | 7.8 g |
| Barbecue Seasoning He Hua | 355 | 20.2 g | 49.2 g | 8.6 g |
| Foglie di alloro Italpepe | 353 | 7.6 g | 48.6 g | 8.4 g |
| Curry Hähnchen Gewürz Just Spices | 353 | 12 g | 30 g | 18 g |
| Saffron Sainsbury's | 353 | 11.4 g | 61.5 g | 5.9 g |
| Lorbeerblätter - gemahlen Bremer Gewürzhandel | 353 | 7.6 g | 48.6 g | 8.4 g |
| Garam Masala Tesco | 356 | 13 g | 19.5 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6095902033182. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.