Cups
Packaged product Bread and Baked Goods JUMBO
Cups contains 474 kcal per 100 g. A serving, 5.7 g (5.7 g) provides about 27 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 72.1 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7.7 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 4.3 g)
- Sugars7.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat18.3 gabove the median for bread and baked goods (median 16 g)
- Saturated fat10.7 gin the top quarter of bread and baked goods (median 2.3 g)
- Sodium484 mgbelow the median for bread and baked goods (median 715 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452324026
- Quantity
- 130 g
- Label serving
- 5.7 g
- Category
- Small Crackers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEzetmeel, TARWEbloem, palmolie, glucosestroop, water, weipoeder (MELK), magere MELKpoeder, scharrei Elpoeder, scharrelElwitpoeder, TARWEvezels, stabilisatoren: E466 en E415, voedingszuur: citroenzuur, rijsmiddelen: E500, E503 en E450, zout, kaliumzout, gistextract, gist, rookaroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilGlucose syrupSaltYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast met sesam JUMBO | 474 | 6.1 g | 66 g | 19.7 g |
| kesitas Bagley | 473 | 10 g | 60 g | 22 g |
| Rex Sabor Original Bagley | 478 | 8.6 g | 62 g | 22 g |
| Goldfish Colors Cheddar Goldfish | 467 | 10 g | 66.7 g | 16.7 g |
| Market pantry Market Pantry | 467 | 6.7 g | 73.3 g | 10 g |
| Old bay seasoned crackers Goldfish | 467 | 10 g | 63.3 g | 20 g |
| Bruschetta olive oil and sea salt La Panzanella | 467 | 13.3 g | 66.7 g | 16.7 g |
| Protein Original Cheez-It | 467 | 23.3 g | 53.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cups?
100 g of Cups has 474 kcal. Serving, 5.7 g (5.7 g): about 27 kcal.
How much protein is in Cups?
Cups contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 0.26 g in serving, 5.7 g (5.7 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Cups?
Cups has 72.1 g of total carbohydrates per 100 g, including 1 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cups?
Cups contains 18.3 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Cups?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452324026. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.