How many calories are in Cupcake?

100 g of Cupcake has 435 kcal. Serving, 1 cup, 85 g (85 g): about 370 kcal.

How much protein is in Cupcake?

Cupcake contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 cup, 85 g (85 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Cupcake?

Cupcake has 51.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 35.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cupcake?

Cupcake contains 23.5 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

What vitamins and minerals does Cupcake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cupcake?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cupcake

Packaged product Sweets and Desserts Sweet Sam's

Cupcake contains 435 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 370 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 20% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

435kcal per 100 g

4.7 gprotein

51.8 gcarbohydrates

23.5 gfat

370kcal in serving, 1 cup, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	435 kcal
Total fat L	23.5 g	30%
Saturated fat L	10.6 g	53%
Trans fat L	0 g
Cholesterol L	94 mg	31%
Sodium L	400 mg	17%
Total carbohydrates L	51.8 g	19%
Dietary fiber L	1.2 g	4%
Total sugars L	35.3 g
Protein L	4.7 g	9%
Vitamin A L	176 µg	20%
Vitamin C L	0 mg	0%
Calcium L	24 mg	2%
Iron L	2.1 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 47%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gabove the median for sweets and desserts (median 4.4 g)
Fiber1.2 gbelow the median for sweets and desserts (median 1.4 g)
Sugars35.3 gabove the median for sweets and desserts (median 31 g)
Fat23.5 gin the top quarter of sweets and desserts (median 18 g)
Saturated fat10.6 gin the top quarter of sweets and desserts (median 6.7 g)
Sodium400 mgin the top quarter of sweets and desserts (median 254 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sweet Sam's
Barcode: 0833282008293
Label serving: 1 cup (85 g)
Category: Cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cupcake (sugar, enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], whole eggs, water, canola oil, cocoa processed with alkali, modified corn starch, soybean oil, leavening [sodium acid pyrophosphate, baking soda], contains 2% or less of: whey, vital wheat gluten, salt, sorbitan monostearate, caramel color, nonfat milk, mono and diglycerides, polysorbate 60, xanthan gum, guar gum, soy flour), icing (powdered sugar [sugar, cornstarch], unsalted butter, cream cheese [pasteurized cultured milk and cream, whey, salt, tara gum and guar gum], oreo sandwich cookies [sugar, enriched flour {wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin vitamin b2], folic acid}, high oleic canola oil and or palm oil and/or soybean oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin {emulsifier}, vanillin (artificial flavor), chocolate], cornstarch, natural vanilla extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Rapeseed (canola) oil Salt Milk Butter

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Daily chef, tea cakes, red velvet Daily Chef	435	3.5 g	52.9 g	23.5 g
Chocolate Sweet Hearts Bonne Maman	435	6.3 g	52 g	23 g
Conchas mini 0% azucares codan	435	5 g	51 g	28 g
Frangipane mix Aveve	435	8.4 g	70.7 g	12.5 g
Štrudla Vincinni	435	4.9 g	57.9 g	20.1 g
Etoiles Marbrees Delhaize	435	5.9 g	57 g	20 g
Herren Feiner Rührkuchen REWE Beste Wahl	435	5.4 g	51 g	23 g
Mona de mantequilla BonÀrea	435	8.3 g	40.8 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0833282008293. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.