Cucumber Salad with Joghurt
Packaged product Vegetables Chef Select
Cucumber Salad with Joghurt contains 150 kcal per 100 g.
Roughly 81% of its calories come from fat, with 16% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 72 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 4.9 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 16%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.6 gin the lowest quarter of vegetables (median 1.1 g)
- Sugars4.9 gabove the median for vegetables (median 2.3 g)
- Fat13.5 gin the top quarter of vegetables (median 6.2 g)
- Saturated fat1.7 gin the top quarter of vegetables (median 0.5 g)
- Sodium220 mgin the lowest quarter of vegetables (median 348 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489822257
- Quantity
- 300 g ℮
- Category
- Cucumber salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
170697081 - ingredients: 61% cucumber, rapeseed oil, 5% apple, 5% cream yoghurt, sour creams, sugar, spirit vinegar, starch, egg yolk, table salt, mustard seeds, herbs, spices, thickeners: guar gum, acidity regulator, sodium acetates, *of barn eggs, store in the refrigerator even after opening and consume within one day, unopened at 7°c best before: see lid rim, this product is gluten-free, cucumber salad with cream yoghurt and apples, 300ge pet heinrich kühlmann gmbh, im thule 26, de 33397 rietberg nutritional values в/100g energy 622 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilAppleSugarVinegarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de concombre Lidl | 196 | 0.7 g | 7.3 g | 18.2 g |
| Concombres fromage blanc ciboulette Monoprix | 95 | 1.2 g | 3.6 g | 8.1 g |
| Komkommer rauwkost in yoghurt dressing bieze | 92 | 1 g | 6.5 g | 6.5 g |
| Concombres finement tranchés au yaourt grec et ciboulette Mix Buffet | 85 | 1.6 g | 2.6 g | 7.3 g |
| Concombre, skyr et menthe Carte Nature | 83 | 1.4 g | 2.3 g | 7.4 g |
| Concombres au yaourt 300g Monique ranou | 77 | 1.1 g | 2.4 g | 6.3 g |
| Gurkensalat Anna's Best | 76 | 1.1 g | 3.4 g | 6.1 g |
| Concombres au yaourt 300g Netto | 73 | 1.1 g | 2.4 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489822257. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.