Cuban Rice Bowl
Packaged product Grains and Pasta
Cuban Rice Bowl contains 439 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 32% of the Daily Value for iron, 17% of the Daily Value for potassium and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 8.1 g | |
| Protein L | 12.2 g | 24% |
| Calcium L | 187 mg | 14% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 797 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gin the top quarter of grains and pasta (median 8 g)
- Fiber7.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars8.1 gin the top quarter of grains and pasta (median 2.2 g)
- Fat13.8 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat5.7 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium472 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 439 kcal | 439 kcal |
| Protein | 12.2 g | 12.2 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 13.8 g | 13.8 g |
| Fiber | 7.3 g | 7.3 g |
| Sugars | 8.1 g | 8.1 g |
| Sodium | 472 mg | 472 mg |
Product details
- Barcode
- 0855680005858
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| oaty flapjacks Company Shop | 439 | 6 g | 63 g | 17 g |
| Premium Wholegrain Grissini Unigriss | 439 | 13 g | 64 g | 13 g |
| Biscotti Cereali Con Gocce Di Cioccolato Fondente Dolciando | 439 | 7.7 g | 65 g | 15 g |
| Five Grains Cocoball Bar Post | 439 | 6.1 g | 69.7 g | 15.2 g |
| Super vegan proats Iswari | 439 | 24 g | 37 g | 19 g |
| Goku-Uma Ramen-Noodles, Hot Flavor Shirakiku | 439 | 8.5 g | 62.2 g | 18.3 g |
| cup noodles mini nissin | 439 | 12.9 g | 62.9 g | 15.3 g |
| Korean Style Instant Noodles Wang Ramen | 439 | 8.9 g | 58.6 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2510990. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0855680005858. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.