Five Grains Cocoball Bar
Packaged product Grains and Pasta Post
Five Grains Cocoball Bar contains 439 kcal per 100 g. A serving, 1 bar, 33 g (33 g) provides about 145 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for grains and pasta (median 8 g)
- Fat15.2 gin the top quarter of grains and pasta (median 2.9 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 8801037095876
- Label serving
- 1 bar (33 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| oaty flapjacks Company Shop | 439 | 6 g | 63 g | 17 g |
| Premium Wholegrain Grissini Unigriss | 439 | 13 g | 64 g | 13 g |
| Biscotti Cereali Con Gocce Di Cioccolato Fondente Dolciando | 439 | 7.7 g | 65 g | 15 g |
| Super vegan proats Iswari | 439 | 24 g | 37 g | 19 g |
| Goku-Uma Ramen-Noodles, Hot Flavor Shirakiku | 439 | 8.5 g | 62.2 g | 18.3 g |
| cup noodles mini nissin | 439 | 12.9 g | 62.9 g | 15.3 g |
| Korean Style Instant Noodles Wang Ramen | 439 | 8.9 g | 58.6 g | 18.8 g |
| Asian Market Instant Noodle N/A | 439 | 10.4 g | 56.5 g | 19.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801037095876. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.