Crunchy Nut Granola
Packaged product Sweets and Desserts Kellogg's
Crunchy Nut Granola contains 484 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 218 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).
100 g provides 33% of the Daily Value for Thiamin (B1), 22% of the Daily Value for chloride and 15% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 9.6 g | 48% |
| Cholesterol L | 0.15 mg | 0.1% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 24.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 41.3 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 327 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 16.3 µg | 11% |
| Chloride L | 499 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6 gbelow the median for sweets and desserts (median 7 g)
- Sugars24.4 gin the top quarter of sweets and desserts (median 20.7 g)
- Fat23 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat9.6 gin the top quarter of sweets and desserts (median 4.9 g)
- Sodium302 mgin the top quarter of sweets and desserts (median 125 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.2 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.17 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (3)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 5053827111348
- Quantity
- 380 g
- Label serving
- 1 serving (45 g)
- Category
- Cereal clusters with chocolate
- Packaging
- bag,en:mixed-plastic-bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole oats(48%), sugar, sustainable palm oil, chocolate chunks(11%) (sugar, cocoa mass, cocoa butter, vegetable fats{palm, shea)in varying proportions, milk fat, emulsifier{soy lecithin}, wheat flour, hazelnuts (3%), salt, molasses, dried coconut, barley malt extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPalm oilWheat flourHazelnutSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| granola choco & nuts Kellogg's Extra | 484 | 8.3 g | 58 g | 23 g |
| corn flakes Kellogg's | 484 | 8.3 g | 58 g | 23 g |
| Céréales Extra Pepites Kellogg's Chocolat au lait Kellogg's | 484 | 7 g | 62 g | 22 g |
| Céréales Extra Kellogg's Pépites Chocolat au lait Kellogg's | 484 | 7 g | 62 g | 22 g |
| Country crisp délice - Pépites croustillantes - 3 chocolats & noix grillées Jordans | 484 | 9.7 g | 55.1 g | 23.5 g |
| Extra Chocolat au lait Kellog's | 484 | 7 g | 67 g | 22 g |
| Céréales Extra Kellogg's Chocolat au Lait Kellogg's | 484 | 7 g | 62 g | 22 g |
| CRUNCHY Chocolat Noisettes Celnat | 483 | 9.6 g | 56 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053827111348. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.