Crunchy cashew
Packaged product Nuts and Seeds Eldorado
Crunchy cashew contains 570 kcal per 100 g. A serving, 50.0 g (50 g) provides about 285 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 7.5 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for nuts and seeds (median 18 g)
- Fiber3.1 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars7.5 gabove the median for nuts and seeds (median 4.9 g)
- Fat40 gbelow the median for nuts and seeds (median 49.7 g)
- Saturated fat7.2 gabove the median for nuts and seeds (median 6 g)
- Sodium396 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.9 g |
|---|
Product details
Ingredients
Cashewnøtter 92 %, krydderblanding 5 % [druesukker, salt, sukker, løk, tomat, gjærekstrakt, kajennepepper, surhetsregulerende middel(e270, e330), krydder (hvitløk, jalapeño), jalapeñoaroma], maltodekstrin, tapiokadekstrin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sensations coated peanuts Lay's | 570 | 14 g | 38 g | 39 g |
| Pipas de girasol Plis-Plas | 570 | 22 g | 18 g | 49.6 g |
| Mandle v polevě z kokosu a bílé čokolády Zdraví z přírody | 570 | 9.1 g | 47.5 g | 40 g |
| Tellicherry pfeffer Migros Sélection | 570 | 18 g | 26 g | 43 g |
| Anacardos garrapiñados tarrina Prunita | 570 | 10 g | 49 g | 33 g |
| Salty Mix REMA 1000 | 570 | 19 g | 23 g | 43 g |
| Avellanas tostadas sin sal Nature sun | 570 | 16.1 g | 3.8 g | 54.5 g |
| Pistachios Natural Raw Wonderful | 571 | 21.4 g | 28.6 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7035620050527. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.