Crunchy

Packaged product Sweets and Desserts Biscoff

Crunchy contains 571 kcal per 100 g.

Roughly 56% of its calories come from fat, with 41% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 288 kcal per 100 g across 670 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy by Biscoff, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
3.2 gprotein
58.8 gcarbohydrates
35.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 7.9 g 40%
Sodium L 240 mg 10%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 0.9 g 3%
Total sugars L 36.2 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 41%Fat: 56%571kcal / 100 g
  • Protein 2%
  • Carbohydrates 41%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gabove the median for sweets and desserts (median 1.5 g)
  • Fiber0.9 gbelow the median for sweets and desserts (median 1 g)
  • Sugars36.2 gin the lowest quarter of sweets and desserts (median 49 g)
  • Fat35.7 gabove the median for sweets and desserts (median 2.9 g)
  • Saturated fat7.9 gabove the median for sweets and desserts (median 1 g)
  • Sodium240 mgin the top quarter of sweets and desserts (median 36 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biscoff
Barcode
8646614678000
Category
Sweet spreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Speculoos 65% tarwebloem, suiker, plantaardige olien (palm, raap), kandijstroop, rijsmiddel (natriumwaterstofcarbonaat sojabloem, zout, kaneel, raapolie, suiker, emulgator (lecithinen (soja)), voedingszuur citroenzuur

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCinnamonRapeseed (canola) oilPalm oil

Similar products

FoodCaloriesProteinCarbsFat
biscoff Lotus 571 3.2 g 58.8 g 35.7 g
crema al gusto di biscotti speziati Lidl 571 3.5 g 54.4 g 37.4 g
Milchmäuse Duo-Creme - Erdbeere Aldi 571 3.4 g 58 g 36 g
Duopasta Quino 571 0.8 g 63.3 g 34.8 g
chocnut spread red bicycle 571 2.1 g 57 g 37 g
Duo-Schoko-Creme Nutoka 572 3.2 g 57.3 g 36.3 g
Choco Duo Mister Choc 572 3.2 g 57.3 g 36.4 g
Crema de chocolate blanco con pistacho y almendras Grashoff 572 4.5 g 56 g 37.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8646614678000. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy?

100 g of Crunchy has 571 kcal.

How much protein is in Crunchy?

Crunchy contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1.5 g).

How many carbs are in Crunchy?

Crunchy has 58.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 36.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy?

Crunchy contains 35.7 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

How much sodium is in Crunchy?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.