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Crunch crispy protein bites

Packaged product Snacks Rexall Sundown Inc.

Crunch crispy protein bites contains 471 kcal per 100 g. A serving, 1 pouch, 34 g (34 g) provides about 160 kcal.

Roughly 39% of its calories come from fat, with 37% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
29.4 gprotein
44.1 gcarbohydrates
20.6 gfat
160kcal in serving, 1 pouch, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 20.6 g 26%
Saturated fat L 14.7 g 74%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 382 mg 17%
Total carbohydrates L 44.1 g 16%
Dietary fiber L 0 g 0%
Total sugars L 14.7 g
Protein L 29.4 g 59%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 118 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 37%Fat: 39%471kcal / 100 g
  • Protein 25%
  • Carbohydrates 37%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein29.4 gin the top quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars14.7 gabove the median for snacks (median 4.5 g)
  • Fat20.6 gbelow the median for snacks (median 20.9 g)
  • Saturated fat14.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium382 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L9 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 29.4 g29.4 g
Carbohydrates 44.1 g44.1 g
Fat 20.6 g20.6 g
Fiber 0 g0 g
Sugars 14.7 g14.7 g
Sodium 382 mg382 mg

Product details

Brand
Rexall Sundown Inc.
Barcode
0749826650340
Label serving
1 POUCH (34 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut flavored coating (palm kernel oil, sugar, partially defatted peanut flour, maltitol, whey protein concentrate, nonfat dry milk, peanut oil, salt, soy lecithin [an emulsifier], stevia leaf extract), protein puffs (soy protein isolate, rice flour, calcium carbonate), gum arabic, confectioner's glaze (food glaze, vegetable oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2316609. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0749826650340. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunch crispy protein bites?

100 g of Crunch crispy protein bites has 471 kcal. Serving, 1 pouch, 34 g (34 g): about 160 kcal.

Is Crunch crispy protein bites high in protein?

Crunch crispy protein bites contains 29.4 g of protein per 100 g (59% of the 50 g Daily Value), or 10 g in serving, 1 pouch, 34 g (34 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Crunch crispy protein bites?

Crunch crispy protein bites has 44.1 g of total carbohydrates per 100 g, including 0 g of fiber and 14.7 g of sugars.

How much fat is in Crunch crispy protein bites?

Crunch crispy protein bites contains 20.6 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

How much sodium is in Crunch crispy protein bites?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.