Crousti Nature
Packaged product Snacks Carrefour
Crousti Nature contains 530 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 1,311,333% of the Daily Value for iodine, 118% of the Daily Value for Vitamin E and 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 17.7 mg | 118% |
| Thiamin (B1) L | 0.054 mg | 5% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 21.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.1 mg | 0.3% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 11.9 mg | 3% |
| Phosphorus L | 25.6 mg | 2% |
| Potassium L | 248 mg | 5% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 1,967,000 µg | 1,311,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for snacks (median 6 g)
- Fiber4.2 gbelow the median for snacks (median 4.4 g)
- Sugars0.5 gin the lowest quarter of snacks (median 0.8 g)
- Fat31 gbelow the median for snacks (median 33 g)
- Saturated fat2.5 gin the lowest quarter of snacks (median 2.8 g)
- Sodium320 mgin the lowest quarter of snacks (median 518 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water53.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 53.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070621347
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Potato crisps in sunflower oil
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 68,4%, huile de tournesol 30,8%, sel 0,8%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
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|---|---|---|---|---|
| salt naturel chips Snack Day | 530 | 6.2 g | 54.8 g | 30.8 g |
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| Dill & Gräslök OLW | 530 | 6.9 g | 49 g | 33 g |
| Chipsfrisch Funnyfrisch, Ungarisch Funny frisch | 530 | 6.1 g | 49 g | 33 g |
| Chips au paprika Carrefour BIO | 530 | 4.7 g | 51 g | 33 g |
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| Chips Saveur Bolognaise Casino | 530 | 6 g | 50 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070621347. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.