Crispy sweet potato fries
Packaged product Sweets and Desserts Tesco
Crispy sweet potato fries contains 213 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 524 kcal per 100 g across 69 products.
100 g provides 22% of the Daily Value for Vitamin E, 15% of the Daily Value for copper and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 9.2 g | |
| Added sugars L | 0.083 g | 0.2% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.016 mg | 1% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.024 mg | 0.5% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.7 mg | 2% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 48.8 mg | 4% |
| Potassium L | 309 mg | 7% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 0.97 µg | 2% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Fiber3.8 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Sugars9.2 gin the lowest quarter of sweets and desserts (median 17.9 g)
- Fat12.1 gin the lowest quarter of sweets and desserts (median 32 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sodium180 mgin the lowest quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water63.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 63.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 03280638
- Category
- Sweet potato crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet Potato (80%), Rapeseed Oil, Maize Flour, Rice Flour, Maize Starch, Tapioca Starch, Salt, Raising Agent (Disodium Diphosphate, Sodium Hydrogen Carbonate), Dextrose Powder, Colours (Paprika Extract, Curcumin). Suitable for vegans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Sweet Potato Coles | 183 | 1.1 g | 26.2 g | 6.8 g |
| Deli Sweet Potato Chips Seasoned with Paprika Birds Eye | 150 | 1 g | 17.7 g | 7.8 g |
| Sweet potato sticks The snakyard | 293 | 2.7 g | 63 g | 0.4 g |
| Baked Sweet Potato with Paprika Snacks Walkers | 101 | 1.6 g | 15 g | 3.5 g |
| Patate douce séchés il était un légume | 335 | 8.8 g | 66 g | 0.9 g |
| Chips de patate douce aux herbes de Provence il etait un légume | 335 | 8.8 g | 66 g | 0.9 g |
| Chips patates douces KoRo | 370 | 6.2 g | 66 g | 5.4 g |
| Sweet potato cakes Bakali | 388 | 6.9 g | 74 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 03280638. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.