How many calories are in Crispy fries?

100 g of Crispy fries has 179 kcal. Serving, 1 portion, 84 g (84 g): about 150 kcal.

How much protein is in Crispy fries?

Crispy fries contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 portion, 84 g (84 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Crispy fries?

Crispy fries has 25 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy fries?

Crispy fries contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Crispy fries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (61% DV), Vitamin E (22% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy fries?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crispy fries

Packaged product Snacks Kinder

Crispy fries contains 179 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 150 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 61% of the Daily Value for Vitamin A, 22% of the Daily Value for Vitamin E and 15% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

179kcal per 100 g

2.4 gprotein

25 gcarbohydrates

7.1 gfat

150kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	7.1 g	9%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	429 mg	19%
Total carbohydrates L	25 g	9%
Dietary fiber L	2.4 g	9%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%
Vitamin A L	550 µg	61%
Vitamin C L	5.4 mg	6%
Vitamin D L	0 µg	0%
Vitamin E L	3.3 mg	22%
Thiamin (B1) L	0.043 mg	4%
Riboflavin (B2) L	0.036 mg	3%
Niacin (B3) L	0.13 mg	0.8%
Pantothenic acid (B5) L	0.19 mg	4%
Vitamin B6 L	0.13 mg	8%
Folate (B9) L	14.6 µg	4%
Vitamin B12 L	0.14 µg	6%
Calcium L	11.9 mg	0.9%
Iron L	0.48 mg	3%
Magnesium L	8.8 mg	2%
Phosphorus L	43.9 mg	4%
Potassium L	405 mg	9%
Zinc L	0.23 mg	2%
Copper L	0.057 mg	6%
Manganese L	0.12 mg	5%
Selenium L	5.3 µg	10%
Iodine L	21.9 µg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 58%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gin the lowest quarter of snacks (median 7.5 g)
Fiber2.4 gin the lowest quarter of snacks (median 4 g)
Sugars0 gin the lowest quarter of snacks (median 4.5 g)
Fat7.1 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat1.8 gin the lowest quarter of snacks (median 3.6 g)
Sodium429 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water13.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.83 g

Carotenoids (1)

Beta-carotene L	144 µg

Other components (2)

Water L	13.7 g
Alcohol L	0 g

Product details

Brand: Kinder
Barcode: 0755795740012
Quantity: 18 oz
Label serving: 1 portion (84 g)
Category: Snacks

Ingredients

BUTTER (SWEET CREAM), OLIVE OIL, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC, SPICES PAPRIKA, RICE CONCENTRATE, SUNFLOWER OIL, NATURAL HARDWOOD SMOKE FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Olive oil Onion Salt Garlic Rice Sunflower oil

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Take Out Crispy Wings Foster Farms	179	14.3 g	4.8 g	10.7 g
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Kirkland Crispy Wings Kirkland	179	20.2 g	3.6 g	8.3 g
Chipotle Lime Chicken Breast HEB Meat Market	179	27.7 g	0.89 g	6.3 g
Chicken Snack Sticks MIGHTY SPARK	179	25 g	3.6 g	7.1 g
Extra Crispy French Fries Kirkland	179	2.4 g	25 g	7.1 g
Chipotle Mayo Soss Bros Original	179	0 g	14.3 g	14.3 g
chipotle hummus Shoprite	179	3.6 g	14.3 g	14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0755795740012. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.