How many calories are in Crispy Cheesy Tots?

100 g of Crispy Cheesy Tots has 188 kcal. Serving, 9 pieces, 85 g (85 g): about 160 kcal.

How much protein is in Crispy Cheesy Tots?

Crispy Cheesy Tots contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 9 pieces, 85 g (85 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Crispy Cheesy Tots?

Crispy Cheesy Tots has 22.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Cheesy Tots?

Crispy Cheesy Tots contains 10.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Crispy Cheesy Tots?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crispy Cheesy Tots

Packaged product Snacks Kinder's

Crispy Cheesy Tots contains 188 kcal per 100 g. A serving, 9 pieces, 85 g (85 g) provides about 160 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g

2.4 gprotein

22.4 gcarbohydrates

10.6 gfat

160kcal in serving, 9 pieces, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	10.6 g	14%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	424 mg	18%
Total carbohydrates L	22.4 g	8%
Dietary fiber L	1.2 g	4%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%
Calcium L	11.8 mg	0.9%
Iron L	0.59 mg	3%
Potassium L	318 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 46%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gin the lowest quarter of snacks (median 7.5 g)
Fiber1.2 gin the lowest quarter of snacks (median 4 g)
Sugars0 gin the lowest quarter of snacks (median 4.5 g)
Fat10.6 gbelow the median for snacks (median 20.9 g)
Saturated fat1.8 gin the lowest quarter of snacks (median 3.6 g)
Sodium424 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kinder's
Barcode: 0755795740197
Label serving: 9 pieces (85 g)
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, vegetable oil (soybean, canola, and/or cottonseed oils), contains less than 2% of dextrose, salt, disodium dihydrogen pyrophosphate (to maintain natural color), cheesy tots liquid gold ingredients: butter (sweet cream), olive oil, salt, cheddar cheese (cultured milk solids, salt, enzymes), whey, dehydrated garlic, dehydrated onion, buttermilk solids, natural cheddar cheese flavor (organic sunflower oil, natural flavors, organic maltodextrin, organic whey solids, vitamin e (d-alpha tocopherol)), chili pepper, yeast extract, lactic acid, annatto extract, paprika extract, contains: milk roduced for bk, kinder co, inc, walnut creek, ca 94596

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Olive oil Garlic Onion Sunflower oil Yeast Butter Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0755795740197. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.