Crispy Battered Fish Portions
Packaged product Bread and Baked Goods GORTON'S
Crispy Battered Fish Portions contains 224 kcal per 100 g. A serving, 1 portion, 58 g (58 g) provides about 130 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 50% of the Daily Value for Vitamin B12 and 44% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 1.2 µg | 50% |
| Choline L | 0 mg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg | |
| Chloride L | 1,007 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.7 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat13.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium552 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water55.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 14.7 µg |
|---|
Other components (3)
| Water L | 55.6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 224 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 13.8 g | 13.8 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 552 mg | 552 mg |
Product details
- Brand
- GORTON'S
- Barcode
- 0044400112505
- Quantity
- 58 g
- Label serving
- 1 portion (58 g)
- Category
- Bread and Baked Goods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MINCED ALASKA POLLOCK, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: MODIFIED CORN STARCH, SUGAR, SALT, BAKING POWDER(BAKING SODA. SODIUM ALUMINUM PHOSPHATE), PALM OIL, DEXTROSE, ONION POWDER, YEAST, NATURAL FLAVOR, WHEY, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601615. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044400112505. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "CRISPY BATTERED FISH PORTIONS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.