Crêpes LeSter x16

Packaged product Other Foods LeSter

Crêpes LeSter x16 contains 408 kcal per 100 g. A serving, 25 g (25 g) provides about 102 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 281 kcal per 100 g across 128 products.

100 g provides 47% of the Daily Value for chloride, 30% of the Daily Value for iodine and 29% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crêpes LeSter x16 by LeSter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
8.2 gprotein
57 gcarbohydrates
16 gfat
102kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 16 g 21%
Saturated fat L 9.1 g 46%
Cholesterol L 61.9 mg 21%
Sodium L 680 mg 30%
Total carbohydrates L 57 g 21%
Dietary fiber L 2 g 7%
Total sugars L 24 g
Added sugars L 22.8 g 46%
Protein L 8.2 g 16%
Vitamin A L 81.5 µg9%
Vitamin C L 0.52 mg0.6%
Vitamin D L 0.4 µg2%
Vitamin E L 0.59 mg4%
Thiamin (B1) L 0.1 mg8%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.07 mg4%
Folate (B9) L 13.7 µg3%
Vitamin B12 L 0.32 µg13%
Calcium L 60 mg5%
Iron L 0.9 mg5%
Magnesium L 29.1 mg7%
Phosphorus L 123 mg10%
Potassium L 158 mg3%
Zinc L 0.84 mg8%
Copper L 0.1 mg11%
Manganese L 0.66 mg29%
Selenium L 5.4 µg10%
Iodine L 45.5 µg30%
Chloride L 1,084 mg47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 36%408kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride47%Iodine30%Manganese29%Vitamin B1213%Copper11%Phosphorus10%Selenium10%Riboflavin (B2)9%Vitamin A9%Pantothenic acid (B5)9%

Nutritional insights

  • Protein8.2 gabove the median for other foods (median 7.2 g)
  • Fiber2 gabove the median for other foods (median 1.6 g)
  • Sugars24 gabove the median for other foods (median 20 g)
  • Fat16 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat9.1 gin the top quarter of other foods (median 2.5 g)
  • Sodium680 mgin the top quarter of other foods (median 302 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water43.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.6 g
Polyunsaturated fat L0.71 g
Sugars and starch (1)
Starch L18.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.012 g
ALA (omega-3, 18:3 n-3) L0.057 g
Linoleic acid (omega-6, 18:2) L0.49 g
Carotenoids (1)
Beta-carotene L18.3 µg
Other components (2)
Water L43.2 g
Alcohol L0 g

Product details

Brand
LeSter
Barcode
3322680009768
Quantity
400 g
Label serving
25 g
Category
Crepes de froment
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait frais entier 35%, farine de blé 28%, sucre, oeufs extra frais 10%, beurre pâtissier 7%, sel, farine de sarrasin. Peut contenir des traces de soja et de fruits a coque. Produit fabriqué à Plouédem (Bretagne).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkWheat flourSugarEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3322680009768. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crêpes LeSter x16?

100 g of Crêpes LeSter x16 has 408 kcal. Serving, 25 g (25 g): about 102 kcal.

How much protein is in Crêpes LeSter x16?

Crêpes LeSter x16 contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 2.1 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Crêpes LeSter x16?

Crêpes LeSter x16 has 57 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crêpes LeSter x16?

Crêpes LeSter x16 contains 16 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

What vitamins and minerals does Crêpes LeSter x16 contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (47% DV), iodine (30% DV), manganese (29% DV), Vitamin B12 (13% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crêpes LeSter x16?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.