How many calories are in Crème catalane?

100 g of Crème catalane has 225 kcal.

How much protein is in Crème catalane?

Crème catalane contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Crème catalane?

Crème catalane has 18 g of total carbohydrates per 100 g, including 0.57 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crème catalane?

Crème catalane contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Crème catalane contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV), Riboflavin (B2) (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crème catalane?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crème catalane

Packaged product Sweets and Desserts Rians

Crème catalane contains 225 kcal per 100 g.

Roughly 60% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 310 products.

100 g provides 16% of the Daily Value for Vitamin B12, 14% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

225kcal per 100 g

4.3 gprotein

18 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	225 kcal
Total fat L	15 g	19%
Saturated fat L	10 g	50%
Cholesterol L	92.5 mg	31%
Sodium L	48 mg	2%
Total carbohydrates L	18 g	7%
Dietary fiber L	0.57 g	2%
Total sugars L	16 g
Added sugars L	13.8 g	28%
Protein L	4.3 g	9%
Vitamin A L	112 µg	12%
Vitamin C L	0.41 mg	0.5%
Vitamin D L	0.34 µg	2%
Vitamin E L	0.41 mg	3%
Thiamin (B1) L	0.029 mg	2%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.09 mg	0.6%
Pantothenic acid (B5) L	0.4 mg	8%
Vitamin B6 L	0.045 mg	3%
Folate (B9) L	14.9 µg	4%
Vitamin B12 L	0.38 µg	16%
Calcium L	71.9 mg	6%
Iron L	0.32 mg	2%
Magnesium L	7.6 mg	2%
Phosphorus L	77 mg	6%
Potassium L	97.9 mg	2%
Zinc L	0.35 mg	3%
Copper L	0.014 mg	2%
Manganese L	0.007 mg	0.3%
Selenium L	1.7 µg	3%
Iodine L	12.6 µg	8%
Chloride L	58.5 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 32%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.3 gin the top quarter of sweets and desserts (median 3 g)
Fiber0.57 gabove the median for sweets and desserts (median 0.28 g)
Sugars16 gabove the median for sweets and desserts (median 14.5 g)
Fat15 gin the top quarter of sweets and desserts (median 3.4 g)
Saturated fat10 gin the top quarter of sweets and desserts (median 2.1 g)
Sodium48 mgbelow the median for sweets and desserts (median 59 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Water58.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3 g
Polyunsaturated fat L	0.46 g

Sugars and starch (1)

Starch L	0.024 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.002 g
DHA (omega-3, 22:6 n-3) L	0.014 g
ALA (omega-3, 18:3 n-3) L	0.046 g
Linoleic acid (omega-6, 18:2) L	0.35 g

Carotenoids (1)

Beta-carotene L	33.6 µg

Other components (2)

Water L	58.4 g
Alcohol L	0 g

Product details

Brand: Rians
Barcode: 3184670008379
Category: Creamy puddings
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

crème 41%, lait écrémé, oeufs, sucre, extrait de citron 0,5%, arôme naturel de cannelle 0,4%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Milk Egg Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3184670008379. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.