Crema de sardinas
Packaged product Fish and Seafood Sotavento
Crema de sardinas contains 144 kcal per 100 g.
Roughly 56% of its calories come from fat, with 28% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 179% of the Daily Value for Vitamin B12, 54% of the Daily Value for selenium and 35% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 39.5 mg | 13% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 14 µg | 2% |
| Vitamin C L | 10.5 mg | 12% |
| Vitamin D L | 7 µg | 35% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 11.5 µg | 3% |
| Vitamin B12 L | 4.3 µg | 179% |
| Calcium L | 34.2 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 398 mg | 8% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 29.5 µg | 54% |
| Iodine L | 21.7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 16%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gbelow the median for fish and seafood (median 17 g)
- Fiber0.64 gabove the median for fish and seafood (median 0 g)
- Sugars1.6 gabove the median for fish and seafood (median 0.3 g)
- Fat8.9 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium280 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water68.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.07 g |
|---|
Carotenoids (1)
| Beta-carotene L | 139 µg |
|---|
Other components (2)
| Water L | 68.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sotavento
- Barcode
- 8425402359068
- Quantity
- 105 g
- Category
- Fish pate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 8425402359068. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.