Creamed smooth cottage cheese plain
Packaged product Dairy and Eggs Lancewood
Creamed smooth cottage cheese plain contains 181 kcal per 100 g. A serving, 100.0 g (100 g) provides about 181 kcal.
Roughly 68% of its calories come from fat, with 24% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 675 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 181 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 9.9 g | 50% |
| Trans fat L | 0.4 g | |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Protein L | 10.8 g | 22% |
| Calcium L | 83.3 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 9%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gbelow the median for dairy and eggs (median 11.5 g)
- Sugars3.8 gin the top quarter of dairy and eggs (median 3 g)
- Fat13.7 gin the top quarter of dairy and eggs (median 3.7 g)
- Saturated fat9.9 gin the top quarter of dairy and eggs (median 2.3 g)
- Sodium312 mgabove the median for dairy and eggs (median 300 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Product details
- Brand
- Lancewood
- Barcode
- 6009617220140
- Quantity
- 250g
- Label serving
- 100.0 g
- Category
- Cottage cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed milk, Cream, Salt, Stabiliser (E1422, E440, E500, Acidity regulator [E331]), Lactic cultures, Calcium chloride, Non-animal rennet, Preservative (Natamycin). Allergens: Cow's milk. DO NOT FREEZE. USE WITHIN 5 50 g DAYS OF OPENING. TYPICAL NUTRITION Average values Energy Protein Glycaemic carbohydrate of which total sugar Total fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Form Cottage Cheese Dost | 181 | 12 g | 6.3 g | 12 g |
| Organic To Go Cottage Cheese EAST COAST BY BARAMBAH ORGANICS | 171 | 12.1 g | 3.5 g | 12.1 g |
| Запіканка сиркова з родзинками, десерт солодкий, продукт кисломолочний Волошкове Поле | 194 | 9.9 g | 20.5 g | 8 g |
| Sissy Körözött 150g Sissy | 165 | 12 g | 9.1 g | 9 g |
| Serek Wiejski z ananasem Piątnica | 165 | 12.9 g | 15 g | 6 g |
| Twaróg tłusty Kaufland | 163 | 17 g | 3.4 g | 9 g |
| Cottagy Yorgus | 162 | 14 g | 4 g | 10 g |
| Queso Cottage Dejamu | 200 | 10 g | 3.6 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009617220140. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.