Cottagy

Packaged product Dairy and Eggs Yorgus

Cottagy contains 162 kcal per 100 g. A serving, 50 g (50 g) provides about 81 kcal.

Roughly 56% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 675 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottagy by Yorgus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
14 gprotein
4 gcarbohydrates
10 gfat
81kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 10 g 13%
Saturated fat L 4 g 20%
Sodium L 280 mg 12%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 10%Fat: 56%162kcal / 100 g
  • Protein 35%
  • Carbohydrates 10%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of dairy and eggs (median 11.5 g)
  • Sugars4 gin the top quarter of dairy and eggs (median 3 g)
  • Fat10 gin the top quarter of dairy and eggs (median 3.7 g)
  • Saturated fat4 gin the top quarter of dairy and eggs (median 2.3 g)
  • Sodium280 mgbelow the median for dairy and eggs (median 300 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yorgus
Barcode
7898571521627
Quantity
400 g
Label serving
50 g
Category
Cottage cheeses
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leite pasterizado desnatado, creme de leite, sal, fermento lácteo e enzima lactase.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

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Twaróg tłusty Kaufland 163 17 g 3.4 g 9 g
Cottage Cheese Willcox Foods 161 7.3 g 7.3 g 1.8 g
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Sissy Körözött 150g Sissy 165 12 g 9.1 g 9 g
Cottage cheese from Bychawy Lublanka 159 16 g 3.5 g 9 g
Творог зернёный малина Савушкин 157 10.5 g 16.9 g 5.3 g
Branza proaspata Milbona 156 16 g 2.7 g 9 g
Сир кисломолочний 9 % Yagotynskii 153 16 g 2 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7898571521627. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cottagy?

100 g of Cottagy has 162 kcal. Serving, 50 g (50 g): about 81 kcal.

Is Cottagy high in protein?

Cottagy contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 11.5 g).

How many carbs are in Cottagy?

Cottagy has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottagy?

Cottagy contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Cottagy?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.