Cream Crackers

Packaged product Bread and Baked Goods Continente

Cream Crackers contains 448 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 448 kcal.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Crackers by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
9.3 gprotein
66.5 gcarbohydrates
15.3 gfat
448kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 15.3 g 20%
Saturated fat L 1.3 g 7%
Sodium L 386 mg 17%
Total carbohydrates L 66.5 g 24%
Dietary fiber L 3.5 g 13%
Total sugars L 3.8 g
Added sugars L 1.9 g 4%
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 60%Fat: 31%448kcal / 100 g
  • Protein 8%
  • Carbohydrates 60%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gbelow the median for bread and baked goods (median 9.6 g)
  • Fiber3.5 gbelow the median for bread and baked goods (median 3.6 g)
  • Fat15.3 gabove the median for bread and baked goods (median 15 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 2.1 g)
  • Sodium386 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Continente
Barcode
5601312109235
Quantity
3 x 200 g
Label serving
1 portion (100 g)
Category
Crackers
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de trigo, óleo de girassol com alto teor em ácido oleico [antioxidantes (extrato rico em tocoferóis, ésteres de ácidos gordos do ácido ascórbico)], açúcar, sal, extrato de malte de cevada, levedura, sal mineral de potássio, levedante (carbonatos de sódio), agente de tratamento da farinha (metabissulfito de sódio).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Sea Salt & Chive Crackers Central Market 448 6.9 g 62.1 g 17.2 g
Mini-crackers Carrefour BIO 449 16 g 49 g 19 g
Cracker Proteici Certossa 447 15 g 64 g 13 g
Taralli Klassik Taralli 447 8.3 g 71 g 14 g
Mini crackers trigo sarraceno Germinal 447 7 g 67 g 16 g
Crunchy Mushroom Chips- Trippin' Truffle Parm Popadelics 450 7.5 g 52.5 g 22.5 g
Organic Star Puffed Crackers MADE GOOD 450 10 g 65 g 20 g
Pop Mms Baked Snack Crackers Cheddar Simple Mills 450 5 g 70 g 17.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312109235. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cream Crackers?

100 g of Cream Crackers has 448 kcal. Serving, 1 portion, 100 g (100 g): about 448 kcal.

How much protein is in Cream Crackers?

Cream Crackers contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 9.3 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.6 g).

How many carbs are in Cream Crackers?

Cream Crackers has 66.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Crackers?

Cream Crackers contains 15.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Cream Crackers?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.