Craquelins
Packaged product Sweets and Desserts Boni
Craquelins contains 531 kcal per 100 g.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 39% of the Daily Value for Vitamin E and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 16 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.055 µg | 0.3% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.021 mg | 0.1% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 31.1 mg | 7% |
| Phosphorus L | 92.7 mg | 7% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.93 mg | 40% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0.5 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 22 g)
- Fat28 gbelow the median for sweets and desserts (median 29.7 g)
- Saturated fat15 gbelow the median for sweets and desserts (median 16 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
wheat flour (gluten), palm fat, 15.8% sugar, water, shuttle oil, salt, baking powder (e500), natural flavour, colour (e160a), emulsifier (e471), acidity regulator (e270), may contain traces of milk and nuts (almonds, hazelnuts and pistachios),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Craquelins Schwan | 531 | 6.7 g | 62 g | 28 g |
| Palmiers Auchan Bio | 531 | 7.1 g | 59 g | 29 g |
| Sukker Kringler Salling | 531 | 4.8 g | 56 g | 31 g |
| Palmiers Auchan Bio | 531 | 7.1 g | 59 g | 29 g |
| Palmiers au chocolat au lait (Feuilletés et croustillants) Marque Repère | 531 | 6.1 g | 59.1 g | 29.6 g |
| Palmeritas Cacao Martinez | 532 | 4.8 g | 57 g | 31 g |
| Palmiers Lidl | 532 | 5.7 g | 59.9 g | 29.5 g |
| Palmiers Sondey | 532 | 5.7 g | 59.9 g | 29.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141539745. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.