Cracky Crêpes
Packaged product Other Foods Whaou
Cracky Crêpes contains 469 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for other foods (median 7.4 g)
- Sugars31 gin the top quarter of other foods (median 3.2 g)
- Fat24 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9.3 gin the top quarter of other foods (median 2 g)
- Sodium312 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whaou
- Barcode
- 3322680010054
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CEREALES CROUSTILLANTES s. s Crêpe (60%) : lait frais entier (55%), farine de blé, sucre, œufs extra-frois (16%), beurre pâtissier, huile de tournesol, sel. : fourrage cacao-noisettes 65% [sucre, huile de tournesol et de colza, noisettes 13%), poudre de lait écrémé, poudre maigre lactose, pâte de cacao 3%, émulsifiant : lécithines de soja, arôme nature . Billes de céréales croustillantes chocolat noir 41% (sucre, pâte de cacao, lactose, beurre de cacao, matière grasse laitière anhydre, émulsifiant : lécithine de (farine de blé, sucre, malt de blé, poudre,à lever : émulsifant : lécithine de colza, arôme naturel de beurre de cacao, sirop de glucose, agent d'enrobage E904)]. Valeurs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSaltHazelnutCocoa butterGlucose syrupMilkRapeseed (canola) oil
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|---|---|---|---|---|
| Trail Mix Ziba Foods | 469 | 14.3 g | 42.9 g | 30.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3322680010054. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.