Crackers Pois Chiche & Romarin
Packaged product Bread and Baked Goods GRAAM
Crackers Pois Chiche & Romarin contains 424 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 19% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 232% of the Daily Value for manganese, 32% of the Daily Value for copper and 27% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 5 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.2 mg | 11% |
| Folate (B9) L | 9.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 80.3 mg | 6% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 78.5 mg | 19% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 433 mg | 9% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 5.3 mg | 232% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 30.2 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 10 g)
- Fiber4.6 gabove the median for bread and baked goods (median 3.5 g)
- Sugars5 gabove the median for bread and baked goods (median 3.1 g)
- Fat8.7 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat0.8 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water17.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.7 µg |
|---|
Other components (2)
| Water L | 17.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GRAAM
- Barcode
- 3770015053175
- Quantity
- 3g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de pois chiche (21%), granules de pomme de terre, fécule de pomme de terre, fécule de maïs, huile de colza, sucre brun, sel, romarin (1,2%), poivre noir, cardamome.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasPotatoRapeseed (canola) oilSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770015053175. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.