Crackers Parmesan & Cumin
Packaged product Bread and Baked Goods Bio la vie
Crackers Parmesan & Cumin contains 412 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 10 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat15.3 gbelow the median for bread and baked goods (median 16.7 g)
- Sodium264 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio la vie
- Barcode
- 3423720021075
- Quantity
- 90 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRACKERS PARMESAN & CUMIN Ingrédients Farine de blé T80*, flocons d'avoine*, huile de tournesol oléique désodorisée* (antioxydant : extrait de romarin*), Parmesan AOP* (7%), gomme d'acacia*, graines de cumin* (0,8%), sel de mer non raffiné. *Ingrédients issus de l'agriculture biologique Certifié par Ecocert France SAS. Allergènes: gluten, lait. Traces possibles : oeuts, soja, sésame, fruits à coques et arachides. Fabriqué en France-Auvergne-Rhône-Alpes. POIDS NETI NET WEIGHT NETTOGEWICHT NETTOGEWICHT 90G
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSaltMilkPeanut
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|---|---|---|---|---|
| Água e Sal Amanhecer Amanhecer | 412 | 10.1 g | 72.4 g | 8.4 g |
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| Black Pepper Crackers Ranobo | 412 | 7.3 g | 76 g | 7.8 g |
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| Nature&Bienfaits Crackers Parmesan et Cumin Bio Soleil | 412 | 12 g | 53.1 g | 15.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3423720021075. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.