Crackers
Packaged product Bread and Baked Goods Lee Biscuits
Crackers contains 107 kcal per 100 g. A serving, 22 g (22 g) provides about 24 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 454 kcal per 100 g across 3,629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat5 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat2 gbelow the median for bread and baked goods (median 2.9 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lee Biscuits
- Barcode
- 9556390053337
- Quantity
- 330g
- Label serving
- 22 g
- Category
- Crackers (Appetizers)
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Vegetable oil (Palm olein), Corn starch, Vegetable fat (Palm base), Salt, Malt syrup (Barley), Contains permitted stabiliser Calcium carbonate), Raising agent (Ammonium bicarbonate, Sodium bicarbonate), Yeast, Milk fat, Contains permitted Emulsifier Soy lecithin), Contains permitted Enzyme (α-Amylase). This product contains wheat, barley, milk, soy and its products. Manufactured on equipment that also processes biscuits that contain peanut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci bioricchi MaxiDì | 108 | 5.8 g | 12 g | 2.6 g |
| Mini crackers Paseo salvado Elaborado con Masa Madre Molino Cañuelas | 108 | 2.2 g | 18 g | 3.3 g |
| n'a crisp'peas NA | 105 | 4.8 g | 14 g | 2.8 g |
| Bretzeli Classic La fabrique | 110 | 0 g | 0 g | 1 g |
| Snack Pearls La fabrique | 110 | 11 g | 2 g | 20 g |
| Ritz crackers Ritz | 104 | 1.3 g | 12 g | 5.5 g |
| Cream Crackers Beloxxi | 100 | 2 g | 14 g | 4 g |
| Peanut butter crackers Munchies | 100 | 4 g | 23 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 107 kcal. Serving, 22 g (22 g): about 24 kcal.
How much protein is in Crackers?
Crackers contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.44 g in serving, 22 g (22 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Crackers?
Crackers has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556390053337. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.