Crackers

Packaged product Vegetables Dia

Crackers contains 482 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
482kcal per 100 g
7.3 gprotein
67 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 20 g 26%
Saturated fat L 2 g 10%
Sodium L 560 mg 24%
Total carbohydrates L 67 g 24%
Dietary fiber not reported
Total sugars L 5.2 g
Added sugars L 5.5 g 11%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%482kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for vegetables (median 8 g)
  • Sugars5.2 gbelow the median for vegetables (median 6 g)
  • Fat20 gabove the median for vegetables (median 17 g)
  • Saturated fat2 gin the lowest quarter of vegetables (median 4.6 g)
  • Sodium560 mgin the lowest quarter of vegetables (median 747 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017325082
Quantity
2 x 100 g
Category
galletas-saladas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, aceite refinado de girasol (con antioxidantes (extracto rico en tocoferoles, E304)), extracto de malta de cebada, azúcar, gasificantes (E500, E503), sal (1,2%), jarabe de glucosa y fructosa, levadura y agente de tratamiento de la harina (metabisulfito sódico). Puede contener trazas de huevos, soja, leche y mostaza.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSugarSaltYeast

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Crackelet Costa 480 8 g 68 g 19 g
RITZ SANDWICH Sabor a Queso RITZ 485 7.1 g 66 g 20 g
Mini Bites Quinoa Y Chia GULLON 479 8.2 g 58 g 22 g
Tuc bakefuls salt Lu 478 7.1 g 62 g 22 g
Selz Sabor Clásico Selz 487 8.5 g 58 g 25 g
Crackers & Brezel Mix croco 476 8.8 g 64 g 19.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480017325082. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 482 kcal.

How much protein is in Crackers?

Crackers contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 8 g).

How many carbs are in Crackers?

Crackers has 67 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers?

Crackers contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Crackers?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.