Crackers
Packaged product Bread and Baked Goods Crich
Crackers contains 430 kcal per 100 g. A serving, 31.25 g (31.3 g) provides about 134 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 10 g)
- Fiber6.8 gabove the median for bread and baked goods (median 5.2 g)
- Sugars20 gin the top quarter of bread and baked goods (median 3.3 g)
- Fat12 gbelow the median for bread and baked goods (median 13.9 g)
- Saturated fat5.6 gabove the median for bread and baked goods (median 1.8 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crich
- Barcode
- 8008620009498
- Quantity
- 500 g
- Label serving
- 31.25 g
- Category
- Wheat crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, farine de blé complèt 45% (farine de ble 82%, son de blé 18%), huile de palme, correcteur d'acidité: bicarbonate de sodium, sel, gluten de ble, levan panaire 0,6% (blé et orge), farine d'orge maltée, levure de bière, antioxydant: extrait de romarin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Dolfi e Colombini | 430 | 12 g | 68 g | 11 g |
| Choice Grain Multigrain Crackers Jacobs | 430 | 8.6 g | 62.9 g | 14.9 g |
| Italia Olive Oil & Oregano SAVOUR BAKES | 429 | 11 g | 71 g | 12 g |
| Melba roasted garlic snacks B&G Foods Inc. | 429 | 14.3 g | 71.4 g | 8.9 g |
| éénhaps crackertjes Patria | 429 | 9.8 g | 72 g | 11.9 g |
| Crackers salati con sale in superficie Certossa | 429 | 9.8 g | 72.3 g | 10.6 g |
| Crackers Integrais Pingo Doce | 429 | 11 g | 66 g | 12 g |
| Cracked pepper wheat Savoritz | 429 | 7.1 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 430 kcal. Serving, 31.25 g (31.3 g): about 134 kcal.
Is Crackers high in protein?
Crackers contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.4 g in serving, 31.25 g (31.3 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Crackers?
Crackers has 67 g of total carbohydrates per 100 g, including 6.8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 12 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Crackers?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008620009498. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.