Cracker con riso e mais
Packaged product Bread and Baked Goods Conad
Cracker con riso e mais contains 448 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 52% of the Daily Value for Vitamin E, 37% of the Daily Value for manganese and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 20.9 mg | 7% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 3 g | 6% |
| Vitamin A L | 9.5 µg | 1% |
| Vitamin C L | 0.081 mg | 0.1% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 7.8 mg | 52% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0.076 µg | 3% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 37.7 mg | 9% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.085 mg | 9% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 5.9 µg | 4% |
| Chloride L | 9.5 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars4 gabove the median for bread and baked goods (median 3.9 g)
- Fat14 gabove the median for bread and baked goods (median 7 g)
- Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium700 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water13.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 7.8 g |
Sugars and starch (1)
| Starch L | 38.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 7.8 g |
Carotenoids (1)
| Beta-carotene L | 0.38 µg |
|---|
Other components (2)
| Water L | 13.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170072626
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz 32 %, amidon de tapioca, huile de graines de tournesol 13 %, fécule de pomme de terre, amidon de maïs 10 %, œufs frais, levain naturel, sucre, sirop de glucose-fructose de maïs, bicarbonate de sodium, bicarbonate d’ammonium, phosphate monocalcique, tartrate monopotassique ; sel marin intégral, miel, lécithines ; romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilEggSugarHoney
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|---|---|---|---|---|
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| TESCO freeFROM GLUTEN FREE CREAM CRACKERS One crea Tesco Free From | 448 | 7.5 g | 69.6 g | 14.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker con riso e mais?
100 g of Cracker con riso e mais has 448 kcal.
How much protein is in Cracker con riso e mais?
Cracker con riso e mais contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cracker con riso e mais?
Cracker con riso e mais has 76 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker con riso e mais?
Cracker con riso e mais contains 14 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Cracker con riso e mais contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (52% DV), manganese (37% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker con riso e mais?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170072626. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.