Couscous Végé
Packaged product Grains and Pasta Accro
Couscous Végé contains 120 kcal per 100 g. A serving, 280 g (280 g) provides about 336 kcal.
Roughly 42% of its calories come from fat, with 42% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 154 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.7 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber2.1 gbelow the median for grains and pasta (median 2.6 g)
- Sugars2.7 gabove the median for grains and pasta (median 2.1 g)
- Fat5.4 gabove the median for grains and pasta (median 4.7 g)
- Saturated fat0.6 gbelow the median for grains and pasta (median 1 g)
- Sodium181 mgin the lowest quarter of grains and pasta (median 310 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Accro
- Barcode
- 3760367390707
- Label serving
- 280 g
- Category
- Prepared couscous
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous Royal la cuisine d'Océane | 121 | 8 g | 15 g | 4.5 g |
| Couscous Thiriet | 121 | 6.3 g | 11.8 g | 5 g |
| Couscous viande et semoule L’atelier Collet | 119 | 6.6 g | 6.7 g | 7.2 g |
| Couscous Poulet et curcuma Jardin Bio | 119 | 4.6 g | 14.1 g | 4 g |
| Couscous U | 119 | 6.3 g | 12 g | 4.5 g |
| Couscous kefta aux légumes Hannah milouda | 116 | 5.3 g | 12 g | 5 g |
| Coucous Poulet & Merguez Madern | 125 | 8.3 g | 13.5 g | 3.6 g |
| Couscous de joue de bœuf et son jus aux épices douces Kitchen Diet | 126 | 7.2 g | 14 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760367390707. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.