Cotoletta con spinaci
Packaged product Poultry Eurospin
Cotoletta con spinaci contains 226 kcal per 100 g.
Roughly 56% of its calories come from fat, with 27% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 114 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 27%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 22 g)
- Sugars0.7 gabove the median for poultry (median 0.2 g)
- Fat14 gin the top quarter of poultry (median 2 g)
- Saturated fat2.4 gin the top quarter of poultry (median 0.6 g)
- Sodium680 mgin the top quarter of poultry (median 72 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eurospin
- Barcode
- 8017596074478
- Category
- Chicken cutlets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix for Chicken Cutlets with Herbs Cream Knorr | 225 | 13 g | 5 g | 17 g |
| Cotoletta milanese aia Aia | 224 | 14 g | 15 g | 12 g |
| Escalope de poulet pané Amadori | 224 | 12 g | 17 g | 12 g |
| Escalope De Poulet Of tov | 223 | 15 g | 16 g | 11 g |
| Cotolette agli spinaci Eurospin | 220 | 11 g | 14 g | 13 g |
| Escalope jambon fromage Lidl | 233 | 12 g | 11 g | 16 g |
| Breaded Chicken Breast Tenders Perdue Farms Incorporated | 218 | 11.5 g | 21.8 g | 9.2 g |
| Spinacine AIA | 235 | 13 g | 12 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596074478. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.