Costco Pacakes
Packaged product Sweets and Desserts Costco Pancakes
Costco Pacakes contains 345 kcal per 100 g. A serving, 40 g (40 g) provides about 138 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 285 kcal per 100 g across 489 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 27.5 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.6 g)
- Fiber25 gin the top quarter of sweets and desserts (median 1.7 g)
- Sugars27.5 gin the top quarter of sweets and desserts (median 13 g)
- Fat12.5 gabove the median for sweets and desserts (median 7.5 g)
- Saturated fat1.8 gabove the median for sweets and desserts (median 1.6 g)
- Sodium350 mgbelow the median for sweets and desserts (median 354 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco Pancakes
- Barcode
- 3173320040241
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Pancakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, whole eggs, dextrose, sugar, rapeseed oil, whole milk powder, glycerol, water, lactose, sodium carbonate, diphosphates, mono - and diglycerides of fatty acids, natural vanilla flavor (contains alcohol), salt. ALLERGEN INFORMATION: Contains wheat, eggs, and milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarGlucose syrupRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Vegan 750 G vanille Eric Favre | 345 | 31.5 g | 53.9 g | 5.7 g |
| Backmischung Pancakes &Waffeln Schär | 345 | 5.5 g | 77 g | 1.1 g |
| American Style Pancakes van Jan | 345 | 5.3 g | 34.8 g | 20.2 g |
| Berliner Pfannkuchen Gutes aus der Bäckerei | 345 | 6.9 g | 47 g | 14 g |
| Pancakes Golden Toast | 345 | 6.3 g | 50 g | 13 g |
| Pancakes natures Auchan | 346 | 7.1 g | 50 g | 13 g |
| Pancakes natures 320g U | 346 | 7.1 g | 50 g | 13 g |
| 18 Pancakes nature Aldi | 346 | 7.1 g | 50 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3173320040241. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.