Costa NIK
Packaged product Sweets and Desserts Costa
Costa NIK contains 533 kcal per 100 g. A serving, 34 g (34 g) provides about 181 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 27.4 g | 35% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68.7 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 26.1 g | 52% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fat27.4 gabove the median for sweets and desserts (median 27 g)
- Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 7802215504662
- Quantity
- 71 g / 2.5 oz
- Label serving
- 34 g
- Category
- Stuffed wafers
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de Trigo, Azúcar, Aceite Vegetal [Soya, Palmiste, Soya Interesterificado, Palmiste Interesterificado (Antioxidantes (BHT, Ácido Cítrico))], Almidón de Maíz, Dextrosa, Lecitina de Soya (Emulsificante), Aceite Vegetal (Palma, Cártamo, Girasol), Sal, Bicarbonato de Sodio (Leudante), Saborizantes Artificiales, Ácido Cítrico (Antioxidante), Bicarbonato de Amonio (Leudante), Colorante (Carmin de Cochinilla (SIN 120)), Colorante Artificial (Amarillo Tartrazina (SIN 102)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafles Caricia La Francesa | 533 | 3.3 g | 66.7 g | 26.7 g |
| Waffelschnitte Haselnuss (Gaufrette aux noisettes) Veganz | 533 | 5.5 g | 56 g | 31 g |
| Galletas avellana Coral | 533 | 7.3 g | 53.8 g | 31.4 g |
| Wafer Rolls with Vanilla Flavour Cream Tago | 533 | 4.6 g | 62 g | 29 g |
| Melenik intense Gavroche | 533 | 6.7 g | 57 g | 30 g |
| Zasladi priču Bambi | 533 | 2.3 g | 66 g | 29 g |
| Wafer Cubes Hazelnuts Balconi | 533 | 6.7 g | 63.3 g | 26.7 g |
| Elitesse Skawa | 533 | 5.8 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802215504662. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.