Costa NIK
Packaged product Sweets og Desserter Costa
Costa NIK contains 533 kcal per 100 g. A serving, 34 g (34 g) provides about 181 kcal.
Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 27,4 g | 35 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68,7 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 26,1 g | 52 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 51 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fat27,4 gabove the median for sweets og desserter (median 27 g)
- Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 7802215504662
- Quantity
- 71 g / 2.5 oz
- Label serving
- 34 g
- Category
- Med fyld af wafers
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de Trigo, Azúcar, Aceite Vegetal [Soya, Palmiste, Soya Interesterificado, Palmiste Interesterificado (Antioxidantes (BHT, Ácido Cítrico))], Almidón de Maíz, Dextrosa, Lecitina de Soya (Emulsificante), Aceite Vegetal (Palma, Cártamo, Girasol), Sal, Bicarbonato de Sodio (Leudante), Saborizantes Artificiales, Ácido Cítrico (Antioxidante), Bicarbonato de Amonio (Leudante), Colorante (Carmin de Cochinilla (SIN 120)), Colorante Artificial (Amarillo Tartrazina (SIN 102)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltPalmeolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafles Caricia La Francesa | 533 | 3,3 g | 66,7 g | 26,7 g |
| Waffelschnitte Haselnuss (Gaufrette aux noisettes) Veganz | 533 | 5,5 g | 56 g | 31 g |
| Galletas avellana Coral | 533 | 7,3 g | 53,8 g | 31,4 g |
| Wafer Rolls with Vanilla Flavour Cream Tago | 533 | 4,6 g | 62 g | 29 g |
| Melenik intense Gavroche | 533 | 6,7 g | 57 g | 30 g |
| Zasladi priču Bambi | 533 | 2,3 g | 66 g | 29 g |
| Wafer Cubes Hazelnuts Balconi | 533 | 6,7 g | 63,3 g | 26,7 g |
| Elitesse Skawa | 533 | 5,8 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Costa NIK?
100 g of Costa NIK has 533 kcal. Serving, 34 g (34 g): about 181 kcal.
How much protein is in Costa NIK?
Costa NIK contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,1 g in serving, 34 g (34 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Costa NIK?
Costa NIK has 68,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Costa NIK?
Costa NIK contains 27,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802215504662. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.