Corny Schoko-Banane free

Packaged product Breakfast Cereals Corny

Corny Schoko-Banane free contains 346 kcal per 100 g. A serving, 20 g (20 g) provides about 69 kcal.

Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corny Schoko-Banane free by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
6.7 gprotein
72.4 gcarbohydrates
9.6 gfat
69kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 9.6 g 12%
Saturated fat L 5.9 g 30%
Sodium L 120 mg 5%
Total carbohydrates L 72.4 g 26%
Dietary fiber L 5 g 18%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 72%Fat: 21%346kcal / 100 g
  • Protein 7%
  • Carbohydrates 72%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for breakfast cereals (median 7.3 g)
  • Fiber5 gbelow the median for breakfast cereals (median 6 g)
  • Sugars1.6 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat9.6 gin the lowest quarter of breakfast cereals (median 14.2 g)
  • Saturated fat5.9 gabove the median for breakfast cereals (median 4.1 g)
  • Sodium120 mgbelow the median for breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800002848
Quantity
6 x 20 g = 120 g
Label serving
20 g
Category
Cereal bars
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Süßungsmittel Maltit­sirup, Vollkorngetreideflocken (Hafer - 9 %, Gersten - 7 %, Weizen - 5 %), kakaohaltige Vollkornweizen-Crispies (Weizenvollkornmehl 8 %, fettarmes Kakaopulver, Weizengluten), Vollkornweizen-Crispies (Weizenvollkornmehl 9 %, Weizengluten, Gerstenmalzextrakt), Vollmilchschokolade mit Süßungsmittel (Süßungsmittel Maltit, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator Lecithine), Bananenchips (Banane 3,6 %, Kokosöl), Cornflakes (Mais, Salz, Gerstenmalzextrakt), Kokosöl, Feuchthaltemittel Glycerin, geröstete Erdnüsse, natürliches Aroma, Salz, Emulgator Lecithine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilPeanutSaltOatsWheat flourCocoa butterBanana

Similar products

FoodCaloriesProteinCarbsFat
Lifebar in choco Plum Lifefood 346 7.9 g 26 g 23 g
Barre Céréales Miel Amande Pileje 346 34 g 21 g 11 g
Barritas de Espelta Sabor Manzana 0% MERCADONA 346 6.1 g 55 g 6.1 g
Haferkraft zero Apple Corny 346 6.9 g 65.9 g 9.8 g
Barre tendre menu bleu Menu bleu 346 7.7 g 76.9 g 7.7 g
Haferkraft Corny 346 6.9 g 66 g 9.7 g
Banana Crunch Nakd 347 18.4 g 47.9 g 8.1 g
Light Jaffa Cake bars Alpen 347 5.3 g 58 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4011800002848. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corny Schoko-Banane free?

100 g of Corny Schoko-Banane free has 346 kcal. Serving, 20 g (20 g): about 69 kcal.

How much protein is in Corny Schoko-Banane free?

Corny Schoko-Banane free contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1.3 g in serving, 20 g (20 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.3 g).

How many carbs are in Corny Schoko-Banane free?

Corny Schoko-Banane free has 72.4 g of total carbohydrates per 100 g, including 5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corny Schoko-Banane free?

Corny Schoko-Banane free contains 9.6 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Corny Schoko-Banane free?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.