Cornbread & muffin mix
Packaged product Bread and Baked Goods
Cornbread & muffin mix contains 394 kcal per 100 g. A serving, 0.167 package, 33 g (33 g) provides about 130 kcal.
Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 818 mg | 36% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 21.2 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 3 g | 6% |
| Calcium L | 170 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 79%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars21.2 gin the top quarter of bread and baked goods (median 6.7 g)
- Fat7.6 gin the top quarter of bread and baked goods (median 3.6 g)
- Sodium818 mgabove the median for bread and baked goods (median 714 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 75.8 g | 75.8 g |
| Fat | 7.6 g | 7.6 g |
| Fiber | n/a | n/a |
| Sugars | 21.2 g | 21.2 g |
| Sodium | 818 mg | 818 mg |
Product details
- Barcode
- 0013300820155
- Label serving
- 0.167 PACKAGE (33 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Degerminated yellow cornmeal, rice flour, sugar, potato starch, canola oil, leavening (sodium aluminum phosphate, baking soda, calcium phosphate), contains 2% or less of: tapioca starch, salt, pea fiber, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Bread Mix Chiquita | 394 | 6.1 g | 78.8 g | 4.6 g |
| Progresso Italian Style Bread Crumbs Progresso | 394 | 9.1 g | 78.8 g | 4.6 g |
| Quick bread & muffin mix Kroger | 394 | 6.1 g | 78.8 g | 6.1 g |
| Quick bread mix Meijer | 394 | 6.1 g | 78.8 g | 6.1 g |
| Quick bread mix, pumpkin spice Archer Farms | 394 | 3 g | 84.8 g | 4.6 g |
| Blueberry Muffin Mix Martha White | 394 | 3 g | 77.3 g | 7.6 g |
| Italian flavored bread crumbs Progresso | 394 | 9.1 g | 78.8 g | 4.6 g |
| Italian bread crumbs Organics | 393 | 10.7 g | 85.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread & muffin mix?
100 g of Cornbread & muffin mix has 394 kcal. Serving, 0.167 package, 33 g (33 g): about 130 kcal.
How much protein is in Cornbread & muffin mix?
Cornbread & muffin mix contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.167 package, 33 g (33 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Cornbread & muffin mix?
Cornbread & muffin mix has 75.8 g of total carbohydrates per 100 g, including 21.2 g of sugars.
How much fat is in Cornbread & muffin mix?
Cornbread & muffin mix contains 7.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cornbread & muffin mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornbread & muffin mix?
100 g contains 818 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1940134. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0013300820155. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.