Corn Tostada Baked Traditional
Packaged product Snacks Charras
Corn Tostada Baked Traditional contains 367 kcal per 100 g. A serving, 12 g, 12 g (12 g) provides about 44 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (387 kcal per 100 g).
100 g provides 160% of the Daily Value for calcium, 33% of the Daily Value for chloride and 25% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 4.1 mg | 25% |
| Pantothenic acid (B5) L | 0.051 mg | 1% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 33.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 2,083 mg | 160% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 23.8 µg | 16% |
| Chloride L | 760 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of snacks (median 11.8 g)
- Fiber16.7 gin the top quarter of snacks (median 12 g)
- Sugars0 gin the lowest quarter of snacks (median 2.2 g)
- Fat0 gin the lowest quarter of snacks (median 7.2 g)
- Saturated fat0 gin the lowest quarter of snacks (median 1.1 g)
- Sodium500 mgabove the median for snacks (median 480 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 0.89 g |
Carotenoids (1)
| Beta-carotene L | 94.6 µg |
|---|
Other components (3)
| Water L | 10.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Charras
- Barcode
- 0756702132692
- Label serving
- 12 g (12 g)
- Category
- Crispbreads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White corn flour, lodized salt and calcium hydroxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Sourdough Crispbread Peter’s Yard | 367 | 13 g | 69 g | 2.8 g |
| Original Sourdough Crispbread Peter's Yard | 367 | 13 g | 69 g | 2.8 g |
| Ekologisk Knäckebröd Fullkornsråg & Linfrö Garant | 367 | 12 g | 61 g | 4.8 g |
| Tartines Craquantes, Biscottes Revola | 367 | 11 g | 74 g | 2.9 g |
| Crispbread Sesame Delhaize | 367 | 11 g | 55 g | 7 g |
| Knækbrød Groft og Godt Rema1000 | 367 | 12 g | 63 g | 4.3 g |
| Knusper-Brot Roggen Leicht & Cross | 367 | 9.9 g | 69 g | 3.5 g |
| Flatbrød m/Tyttebær Røros Rørosbakern | 366 | 10.5 g | 62 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0756702132692. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.