Crispbread Sesame
Packaged product Snacks Delhaize
Crispbread Sesame contains 367 kcal per 100 g. A serving, 50 g (50 g) provides about 184 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (387 kcal per 100 g).
100 g provides 236% of the Daily Value for manganese, 75% of the Daily Value for copper and 46% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.095 mg | 8% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.006 mg | 0.1% |
| Vitamin B6 L | 0.48 mg | 28% |
| Folate (B9) L | 11.6 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 148 mg | 11% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 179 mg | 43% |
| Phosphorus L | 508 mg | 41% |
| Potassium L | 682 mg | 15% |
| Zinc L | 5.1 mg | 46% |
| Copper L | 0.68 mg | 75% |
| Manganese L | 5.4 mg | 236% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 14.3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for snacks (median 11.8 g)
- Fiber20 gin the top quarter of snacks (median 12 g)
- Sugars2.5 gabove the median for snacks (median 2.2 g)
- Fat7 gbelow the median for snacks (median 7.2 g)
- Saturated fat1 gbelow the median for snacks (median 1.1 g)
- Sodium600 mgabove the median for snacks (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.048 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.6 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113527978
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Crispbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de seigle complète, graines de sésame 12%, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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| Ekologisk Knäckebröd Fullkornsråg & Linfrö Garant | 367 | 12 g | 61 g | 4.8 g |
| Tartines Craquantes, Biscottes Revola | 367 | 11 g | 74 g | 2.9 g |
| Knækbrød Groft og Godt Rema1000 | 367 | 12 g | 63 g | 4.3 g |
| Knusper-Brot Roggen Leicht & Cross | 367 | 9.9 g | 69 g | 3.5 g |
| Corn Tostada Baked Traditional Charras | 367 | 8.3 g | 75 g | 0 g |
| Toasts sarrazin et riz Leader Price | 368 | 12.3 g | 68.8 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113527978. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.