Corn flakes al cioccolato
Packaged product Vegetables Coop
Corn flakes al cioccolato contains 381 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
100 g provides 2,585,800% of the Daily Value for iodine, 26% of the Daily Value for manganese and 25% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 22 g | |
| Added sugars L | 22.4 g | 45% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.31 mg | 25% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 88.3 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.5 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 90.8 mg | 22% |
| Phosphorus L | 218 mg | 17% |
| Potassium L | 299 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 3,878,700 µg | 2,585,800% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of vegetables (median 7.2 g)
- Fiber2.5 gin the lowest quarter of vegetables (median 3.1 g)
- Sugars22 gin the top quarter of vegetables (median 7 g)
- Fat1.5 gin the top quarter of vegetables (median 1 g)
- Saturated fat0.5 gin the top quarter of vegetables (median 0.2 g)
- Sodium160 mgin the lowest quarter of vegetables (median 452 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water10.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 10.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120448767
- Quantity
- 300 g
- Category
- Corn flakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flakes classico Vita Well | 381 | 8 g | 83.2 g | 1.1 g |
| Cornflakes knusprig geröstet TIP | 381 | 8.2 g | 83 g | 1 g |
| Cornflakes Aro | 381 | 8.2 g | 83 g | 1 g |
| Corn flakes pétales de maïs les céréales de Mais | 381 | 7.8 g | 86 g | 0.5 g |
| Cornflakes K-Classic | 381 | 7.3 g | 85 g | 0.6 g |
| Sainsbury's So Organic Corn Flakes Sainsbury's So Organic | 381 | 7.8 g | 84.7 g | 0.7 g |
| Cornflakes Nestlé | 381 | 7.4 g | 82.6 g | 1.4 g |
| Corn-Flakes Ja! | 381 | 7.3 g | 85 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120448767. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.