Corn bread

Packaged product Bread and Baked Goods

Corn bread contains 352 kcal per 100 g. A serving, 3 1/5 onz, 91 g (91 g) provides about 320 kcal.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 5,156 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

352kcal per 100 g
5.5 gprotein
45 gcarbohydrates
16.5 gfat
320kcal in serving, 3 1/5 onz, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 16.5 g 21%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 66 mg 22%
Sodium L 451 mg 20%
Total carbohydrates L 45 g 16%
Dietary fiber L 1.1 g 4%
Total sugars L 22 g
Added sugars L 12.7 g 25%
Protein L 5.5 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 66 mg5%
Iron L 0.79 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 42%352kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.5 gin the lowest quarter of bread and baked goods (median 8.8 g)
  • Fiber1.1 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Sugars22 gin the top quarter of bread and baked goods (median 3.5 g)
  • Fat16.5 gin the top quarter of bread and baked goods (median 3.5 g)
  • Saturated fat2.8 gin the top quarter of bread and baked goods (median 0 g)
  • Sodium451 mgabove the median for bread and baked goods (median 442 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 352 kcal352 kcal
Protein 5.5 g5.5 g
Carbohydrates 45 g45.1 g
Fat 16.5 g16.5 g
Fiber 1.1 g1.1 g
Sugars 22 g22 g
Sodium 451 mg451 mg

Product details

Barcode
0647669063108
Label serving
3 1/5 ONZ (91 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cake base (sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid) soybean oil, modified corn starch. contains 2% or less of: mono and diglycerides, leavening (baking soda, sodium aluminum phosphate), modified whey, salt, sodium stearoyl lactylate, sorbitan monostearate, calcium acetate, nonfat milk, xanthan gum, guar gum, natural and artificial flavor, vital wheat gluten, polysorbate 60, egg, soy flour), water, whole eggs, soybean oil, cornmeal, buttermilk powder, soybean oil, corn syrup solids, nonfat dry milk, sodium caseinate, milk protein concentrate, food starch, salt, mono-and diglycerides, sunflower lecithin, less than 2%; silicon dioxide (anti caking agent), corn flour, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSaltSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn bread?

100 g of Corn bread has 352 kcal. Serving, 3 1/5 onz, 91 g (91 g): about 320 kcal.

How much protein is in Corn bread?

Corn bread contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 3 1/5 onz, 91 g (91 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).

How many carbs are in Corn bread?

Corn bread has 45 g of total carbohydrates per 100 g, including 1.1 g of fiber and 22 g of sugars.

How much fat is in Corn bread?

Corn bread contains 16.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Corn bread?

100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1946996. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0647669063108. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.